8 Week Personal Training Challenge at Ger Conroy Fitness Castleknock. On day one, I will sit down with you to discuss your goals. Weight Loss, Tone Up, Fat Loss, Building Lean Muscle etc. I will then take full body measurements, body fat analysis and fitness tests. Depending on your goals, I will give you weekly training plans as well as weekly, easy to follow nutrition plans throughout your 8 weeks.
– 8 1on1 Personal Training Sessions
– Unlimited Classes for 8 Weeks
– Exercises Tailored to You
– Weekly Training Plans
– Weekly Nutrition Plans
– Weekly Weigh-ins
– Weekly Measurements
– Guaranteed Results
Once you purchase this package please call into the Castleknock gym reception to book in for your weigh in and measurements, this is to be done weekly.
Classes must be booked and cancelled online. You can book classes by clicking here